WHY ONE TO ONE FITNESS IS THE BEST
FOCUS ON SENIOR FITNESS
I specialize in working with Adults over 50. I've been training clients since 1982 and the overwhelming number of them
have been in the 50+ age range. I can improve your fitness level and functional capacity without jeopardizing your health and well being. You will improve you strength, balance, and flexibility. I concentrate on results without risk. Keeping you safe is my top priority.
PERSONAL ATTENTION
I concentrate on YOUR individual needs. I'll provide the motivation, inspiration, and leadership you will need to reach and maintain your personal fitness goals. I'll be working with you as a partner every step of the way.
AT HOME PRIVATE INSTRUCTION
For the privacy you desire. Improving your fitness level is most effectively done in the comfortable setting of your home, one to one. Visits are arranged to fit your schedule. There’s no crazy Los Angeles driving time, no crowded gym or uncomfortable locker room. I provide the exclusive service that can only come from a personal trainer. No equipment? I'll bring in everything you’ll need to get started.
MOTIVATION
As your personal trainer, I'll make you stick to it. It’s up to me to get you the results YOU want. I'll lead you through your training program until you reach your fitness goals. I'll provide you comfortable, livable, and enjoyable personal fitness routines to keep you in shape forever.
CUSTOM PROGRAMS
We'll begin with a comprehensive consultation. This includes a medical and fitness history, along with lifestyle analysis. Next, I work together with you to formulate an on-going personal exercise prescription. I will oversee every detail of your personal training program. Fine tuning is done by carefully monitoring your progress.
PRICING
In-Home Personal Training Sessions are 1 hour in length.
Longer sessions available.
Hourly Rate: $100-$125 Per Hour
Two Person Rate: $125-$150 Per hour
*Hourly Rates vary depending on travel time.
Payment Options: Zelle/PayPal/Venmo/Checks/ Cash
Contact Me Now for Any Questions or to Set Up a FREE Consultation